You know you should try yoga but you don't know where to start . . .
I'm offering a series called, Couch to Mat in 4 Weeks, at the new location of Yoga on The Ridge. (Ridge and Domino, across from SuperFresh).
The class is on four consecutive Sundays. (Oct 7-28), from 1-2:15 p.m. Cost is just $50.
Details are here:
Questions? Email Theresa at
Theresa's a great teacher - really breaks it all down for you and gives options for every level of practice.
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