I am looking for someone to run with me during the week and ideally one day a weekend. I am a beginner runner and need someone who has a bit more experience to push me and motivate me. I am training for a 5k in December a 10k in february and the Half marathon at Disney at the end of February.
I want to try to follow this program
http://espnwwos.disney.go.com/media/ewwos/pdf/rundisney/Galloway/Princess12HALFbeg.pdf
but since I am a beginner it's a little hard for me to understand and I would love for someone to help me through it! This is obviously just a friendly social thing, I don't need a professional trainer, but if there is someone out there who is a frequent runner who doesn't want to run alone I could use the help. I was convinced into doing all of these races by my two friends, but unfortunately one lives in new york and the other in Bethlehem so the training is up to me.
Any advice is welcome too! Hopefully, I won't die.




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