so, this fitness thing isn't so bad afterall. i'm doing pretty good on my own but i'm reaching a point where i feel like i need some help to make sure i'm doing everything right.
we have a free gym at work and in the past i know people have done small group personal training. they dont' have anyone now though so HR told me if i could find someone they will put out an announcement to start a group.
so..how do i find a decent personal trainer? work is in willow grove.




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