Yin/Yang of Yoga series beginning in Jan.
Begin the New Year with the gift of healing and renewal! In this six week series at Raja Yoga the focus will be twofold; we will not only be connecting breath and movement (yang, or active flow), but we will also be finding restoration in some of the more passive (or yin) poses. Please join me as we lovingly explore the space in between effort and surrender!
This series is suitable for all levels. Beginners are absolutely welcome!
held at: Raja Yoga, 20th and Fitzwater Streets in Philadelphia (visit Raja Yoga)
dates/times: Sundays 1/16, 1/23, 1/30, 2/6, 2/13, 2/20 from 4-5:30pm
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